Remarkable things happen when you drink 1-2 cups of this herbal tea daily. Drink 1 teabag daily and keep adding water until all taste and colour from the teabag has gone so you get all the goodness of the dried herbs (this usually takes around 2 cups depending on the size of the cup) 
Whilst the ingredients get to work straight away, you will usually start seeing and feeling the effects of this after 3-5 days but continue to take the tea morning or evening daily for optimum long term results.